meditation for sleep

Best sleeping Meditation

November 3, 2024 by Aniruddh

Deep sleep does not lead to dreams.।। Best sleeping Meditation. Trying to discuss the best sleeping meditation. In our fast-paced modern world, sleep disturbances have become alarmingly common. Insomnia can be caused by stressors like work schedules, constant connectivity, and constant barrage of information. Scientifically, sleep problems arise from a combination of psychological and physiological … Read more

What Does Meditation Really Mean?

October 18, 2024September 25, 2024 by Aniruddh

The infinite energy we have within us can be harnessed through meditation. If you open the eyes of your mind through meditation, you will find that you are surrounded by infinite wealth and that you hold within you an infinite treasure of gems. Within you is a gold mine from which you can extract the … Read more