The Real Power is Hidden in our Body
5 minute meditation is transformative strength. In our fast-paced world, meditation often carries the misconception of being a time-consuming or complex practice reserved for yogis or retreatants. Many believe that achieving mental clarity and emotional balance requires deep concentration and long sessions of complex rituals. However, the truth is that just 5 minute meditation can … Read more
Guided meditation for anxiety and overthinking।। What is anxiety।। Guided meditation. Meditation is a method that can change our whole outlook on life. 90 percent of the diseases that people suffer from are diseases of the mind. We can remove these mental diseases through meditation. Anxiety and overthinking are 100 percent treatable without any medication. … Read more
A method of meditation that can tell the character of people। Morning Meditation. Meditation can be done at any time, but it is important to consider when you can get the most benefits in less time and why we call morning meditation the most effective. You are busy with various activities throughout the day; your … Read more
The infinite energy we have within us can be harnessed through meditation. If you open the eyes of your mind through meditation, you will find that you are surrounded by infinite wealth and that you hold within you an infinite treasure of gems. Within you is a gold mine from which you can extract the … Read more